Acharya's Yoga Centre

Acharaya's is conveniently located if you work in the CBD and has classes before work, at lunchtimes and at a couple of times in the evening. The teachers (at least those whose classes I have attended) are knowledgeable and supportive. The one and a half hour evening classes which comprise relaxation exercises, breathing exercises, asanas and "mental quietness" are a particularly good way to unwind after a busy day at the office.