BodyMindLife Yoga: Rozelle
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Great yoga school
They used to offer Bikram and Power yoga but now they only do a form of power that is not as hot as power..I think they call it a flowing vinyasa yoga. Their Bikram and power classes were very good but they didn't want to be limited by the demands of Bikram (the man) so now they offer these great 90min flowing classes. Every class is different, it feels like 'real' yoga, sometimes head stands, you get a bit of yogic philosophy. I like the fact the owners are backing themselves and doing what they want to do despite having had a good Bikram following. Some great teachers such as Persia and Dorothy.
Wonderful teachers that provide a balance to challenge and relax students.
Good range of classes with a variety of teachers providing diversity in styles and levels (and always a smile to greet you regardless of whether it is 6am or 7:15pm).
Make sure you take your own mat and towel and avoid slipping off your mat onto the carpet as remember was a Bikram studio until May 2010.
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